MARILYN MILLER
Holistic Nutritional Counselor, Platt Medical Center
“Ten years ago I attended a lecture which I thought was about weight loss. The instructor began describing how our digestive system works and I thought I was in the wrong lecture hall. As I listened I became fascinated with the intricate details of the journey our food makes from the time we put it in our mouth until we eliminate it. At the end of the lecture I was upset that I had never been taught how my body works. Of all the things we learn in life you would think we would be taught how our bodies work and how to take care of them. That was the beginning of my quest to learn as much as I could about how to take care of my body.
At the time I suffered from migraine headaches, fatigue and I had a lot of stress in my life. When I learned about food sensitivities and food intolerance I eliminated sugar, dairy and grains from my diet and the migraine headaches, that had plagued me for years, disappeared. It was like a miracle. I continued to eat fruits, vegetables, lots of salads and a little chicken and fish and I was no longer fatigued or troubled with constipation. My skin glowed, my nails grew, my hair shined and I had endless energy. I was so excited about how I was feeling and what I was learning I talked about it to anyone who would listen.
I read every book that interested me about the digestive system, health and wellness; and I attended classes and seminars as they came to my attention.
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